You have spent the past few days on a cloud over your forthcoming, well-deserved holidays, and will go back to daydreaming about them as soon as you finish this article. And the truth is that the benefits of a good holiday ...
Jul 13, 2023
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Like other countries, the UK implemented a number of initiatives to mitigate the effects of the COVID-19 pandemic on people's economic circumstances. While we know these schemes supported household finances, now we're beginning ...
May 23, 2023
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Vacation care, sports programs, or performing arts—whatever your child's interests, researchers say that adding structure to the school holiday is a great way to keep kids healthy and active over the break.
Apr 14, 2023
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As a four-day work week is trialed in countries across the globe, health researchers at the University of South Australia say they're "all in" when it comes to a long weekend, especially as new empirical research, published ...
Apr 13, 2023
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For many of us, the start to the new year offers a clean slate from our grueling end-of-year holiday schedules, providing us with an opportunity to reset and create resolutions.
Jan 24, 2023
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The news headlines show summer is a deadly period for drowning in Australia. Sadly, between December 1 and January 9, 35 people died due to drowning.
Jan 10, 2023
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Summer holidays often mean sunshine, beach trips, mountain hikes, relaxation, catching up with family and friends, and the chance to sleep in.
Jan 5, 2023
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It's hot, you've had a battle to get the kids in the car, and now you're going to be late for the family lunch.
Jan 3, 2023
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During the holiday season, it may seem like opportunities to celebrate are everywhere, and alcohol is often part of the festivities. When it comes to alcohol, though, the key is moderation. Besides the long-term risks of ...
Jan 3, 2023
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The holidays are often called the "silly season"—a time when we eat, drink and be merry. But these holiday indulgences can lead to feelings of guilt and fear that we've undone all the healthy habits from the rest of the ...
Dec 29, 2022
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