Psychology & Psychiatry

Appearance-related anxiety and the tool helping people post-lockdown

After more than a year of restrictions, many people are apprehensive about socializing freely again. But for people with visible differences, and those who suffer appearance related anxiety, that thought might be particularly ...

Psychology & Psychiatry

MindStep program helps people with anxiety

The MindStep telehealth service offers cognitive behavioural coaching to complement the care people receive from their GP, psychologist or psychiatrist. Delivered over the phone by trained mental health coaches, the confidential ...

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