Health

Trouble getting to sleep? Scientists say go camping

In our modern times, many of us sit up late into the night, watching TV, fiddling with our smartphones, or reading a book by lamplight. Getting up to the sound of the morning alarm isn't easy. Now, researchers reporting in ...

Psychology & Psychiatry

Darkness begone! Lights ward off Nordic winter blues

Each year, Old Man Winter drops his curtain of darkness over the Nordic countries, not lifting it again until April when spring bathes the region in sunlight and nature comes back to life.

Diabetes

Genetic study links body clock receptor to diabetes

A study published in Nature Genetics today has found new evidence for a link between the body clock hormone melatonin and type 2 diabetes. The study found that people who carry rare genetic mutations in the receptor for melatonin ...

Attention deficit disorders

Is ADHD really a sleep problem?

Around 75% of children and adults with Attention Deficit Hyperactivity Disorder (ADHD) also have sleep problems, but until now these have been thought to be separate issues. Now a in a pulling together of the latest research, ...

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