Health

Late-life exercise shows rejuvenating effects on cellular level

For people who hate exercising, here comes some more bad news: it may also keep you younger. Not just looking younger, but actually younger, on an epigenetic level. By now, the benefits of exercise have been well established, ...

Health

Study shows how sleep deprivation affects cognitive performance

Anyone who has ever had a night of poor sleep or no sleep at all knows how much the lack of sleep can affect concentration the next day. Researchers at the Leibniz Research Center for Working Environment and Human Factors ...

Neuroscience

Neural mechanism of autonomous learning uncovered

Thanks to so-called 'deep learning," a subset of artificial intelligence (AI) algorithms inspired by the brain, machines can match human performance in perception and language recognition and even outperform humans in certain ...

Psychology & Psychiatry

Could rosemary scent boost brain performance?

Hailed since ancient times for its medicinal properties, we still have a lot to learn about the effects of rosemary. Now researchers writing in Therapeutic Advances in Psychopharmacology, published by SAGE, have shown for ...

Psychology & Psychiatry

Dark chocolate improves calmness

(Medical Xpress)—Good news for chocolate lovers. New research from Swinburne University of Technology has found that the polyphenols in dark chocolate increase calmness and contentedness.

Neuroscience

Probing the limits to memory

(Medical Xpress)—There is no mystery in the way that computers store information. It is straightforward to determine how much memory they have and what is contained in that memory. Brains don't really have memory in this ...

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