News tagged with insomnia

Related topics: sleep · sleep disorders

Help for when you're wide-eyed at 3 a.m.

(HealthDay)—Something like this has happened to most of us: You wake up, wide awake, only to discover that it's 3 a.m. Suddenly your mind fills with worry about how hard tomorrow will be if you don't get more sleep. The ...

Apr 10, 2018
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Can't sleep? Could be down to genetics

Researchers have identified specific genes that may trigger the development of sleep problems, and have also demonstrated a genetic link between insomnia and psychiatric disorders such as depression, or physical conditions ...

Mar 09, 2018
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