Neuroscience
Physical activity may protect your brain as you age
We all know we should exercise and eat healthy. But doing that isn't just good for maintaining your figure as you age.
Mar 8, 2022
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News tagged with intensity exercise
Obstetrics & gynaecology
New study suggests best chance for battling menopausal weight gain is during perimenopause
Most women going through menopause complain about the added weight. Menopause is often accompanied by accelerated adverse changes in body composition, hot flashes, and an increased risk of such chronic diseases as osteoporosis ...
Mar 2, 2022
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Cardiology
Expert explains changing approach to heart issues in athletes
Heart conditions can be game-ending or even life-threatening for competitive and recreational athletes alike, but physicians are realizing that in many cases, cardiac issues can be managed to help patients carry on with sports. ...
Feb 28, 2022
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Neuroscience
Examining exercise and the regulation of the adrenocorticotropic hormone
Athletes and the general population alike train to promote health and physical fitness. With repeated exposure to the minimal stress of exercise, the body adapts. Researchers at the University of Tsukuba have sought to paint ...
Feb 24, 2022
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Neuroscience
Blood samples from professional soccer players provides latest evidence that headers affect brain activity
Repetitive headers and accidental head impacts in soccer are leading to changes in blood patterns, linked to brain signalling pathways and potential alterations—the latest study to assess potential dangers of heading in ...
Feb 17, 2022
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Immunology
Exercise post-vaccine bumps up antibodies, new study finds
Researchers at Iowa State University found 90 minutes of mild- to moderate-intensity exercise directly after a flu or COVID-19 vaccine may provide an extra immune boost.
Feb 11, 2022
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Diseases, Conditions, Syndromes
HIIT for liver health
New research led by Western Sydney University suggests that aerobic exercise interventions incorporating either high-intensity interval training (HIIT) or moderate-intensity continuous training (MICT) are effective for improving ...
Dec 20, 2021
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Sports medicine & Kinesiology
Small pieces of cells are released following exercise in healthy men, possible indicator of muscle damage
Researchers at the University of Westminster have found that small pieces of cells which play a role in cell to cell communication are released following intense exercise in healthy men.
Sep 24, 2021
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Health
How often should we exercise to get in shape?
Elite athletes—like Jakob Ingebrigtsen, who won gold for the men's 1500m race at the Tokyo 2020 Olympics—train almost ten to 14 times per week, clocking up numerous hours on the track and in the gym. But for the rest ...
Aug 25, 2021
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Obstetrics & gynaecology
Study challenges overheating risk for pregnant women exercising in the heat
Pregnant women are at no greater risk of dangerous 'overheating' when exercising in hot weather compared to non-pregnant women, according to a world-first Australian study.
Jul 16, 2021
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