If COVID-19 restrictions have kept you home exercising less and eating more, it could be affecting your health as could the stress, boredom and isolation of this time. Exercise can help.
May 24, 2021
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High intensity interval training has become increasingly popular as it's a quick and effective way to improve health. This is all the more important as countries around the world emerge from lockdowns due to coronavirus and ...
Apr 15, 2021
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The French government warned Friday of increased police checks to enforce travel restrictions in place in Paris and several other regions as coronavirus cases continue to soar around the country.
Mar 26, 2021
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New scientific findings bring hope that early training during the presymptomatic phase could help individuals with Rett syndrome, a neurodevelopmental disorder, retain specific motor and memory skills and delay the onset ...
Mar 24, 2021
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Increases in the use of telehealth during the coronavirus pandemic among people with private insurance has occurred mostly among those who are more affluent and those who live in metropolitan areas, according to a new RAND ...
Mar 15, 2021
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The new Guidelines on Physical Activity and Sedentary Behaviour published by the World Health Organization are notable for what is missing: the minimum time for an exercise session.
Feb 15, 2021
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If you have a chronic condition, you might have questions about exercising. How often can you exercise? Which exercises are safe? Understand the basics about exercise and chronic disease.
Jan 14, 2021
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If you want to burn fat this winter, take your exercise outdoors, researchers say.
Jan 7, 2021
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Exercising more is one of the most common new year resolutions people make. But more than a quarter of people fail to keep their resolutions, and only half maintain some of them.
Jan 5, 2021
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"Our research on rats with heart failure shows that exercise reduces the severity of the disease, improves heart function and increases work capacity. And the intensity of the training is really importance to achieve this ...
Dec 10, 2020
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