Overweight & Obesity

Big review confirms power of fasting diets for weight loss

(HealthDay)—Intermittent fasting is all the rage due to its potential health benefits, and now a new review shows this style of eating really does produce weight loss and may even improve certain markers of heart health.

Overweight & Obesity

Americans turning to trendy diets to shed pandemic pounds

(HealthDay)—Americans in the prime of their lives are worried about the pounds they packed on during the pandemic and plan to do something about it in the new year, a new Harris Poll/HealthDay survey finds.

Health

Quinn on Nutrition: Holiday nourishment

I am not making this up. The day after I submitted my last column in which I admitted my penchant for peppermint during the holidays, I received a package from my very favorite boss of days gone by.

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