New research published in The Journal of Physiology has illuminated the effects of night-time light exposure on internal body clock processes. This is important for helping those who have poor quality sleep, such as shift ...
Apr 30, 2018
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An international team of scientists has discovered what amounts to a molecular reset button for our internal body clock. Their findings reveal a potential target to treat a range of disorders, from sleep disturbances to other ...
Apr 27, 2015
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Exercise can shift the human body clock, with the direction and amount of this effect depending on the time of day or night in which people exercise. That's according to new research in published in The Journal of Physiology. ...
Feb 20, 2019
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A surprising new strategy for managing your weight? Bright morning light. A new Northwestern Medicine study reports the timing, intensity and duration of your light exposure during the day is linked to your weight—the first ...
Apr 2, 2014
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(Medical Xpress)—Today saw the launch of Re-Timer, a wearable green light device invented by Flinders University sleep researchers to reset the body's internal clock.
Nov 21, 2012
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A new study has discovered how our body clocks cause wounds, such as cuts and burns, to heal approximately 60% faster if the injury happens during the day rather than at night.
Nov 8, 2017
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A new Northwestern Medicine study has pinpointed thousands of genetic pathways an internal body clock takes to dictate how and when our pancreas must produce insulin and control blood sugar, findings that could eventually ...
Nov 5, 2015
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In a review of research on the effect of meal patterns on health, the few studies available suggest that eating irregularly is linked to a higher risk of metabolic syndrome (high blood pressure, type 2 diabetes and obesity). ...
Jun 21, 2016
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A dietary supplement sold over the counter could be toxic and should not be used until it is shown to be safe, biologists from the Universities of Manchester and Kyoto have discovered.
Apr 11, 2022
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International travellers, shift workers and even people suffering from obesity-related conditions stand to benefit from a key discovery about the functioning of the body's internal clock.
May 3, 2012
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