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News tagged with interval training

Post-COVID not necessarily a barrier to exercise, finds study

Apr 4, 2024

Breastfeeding mothers who exercise pass on a beneficial hormone adiponectin to their children

Mar 13, 2024

Review seeks to understand and manage risk factors for common heart condition

Feb 22, 2024

Isometric exercise: Using body weight to lower blood pressure

Feb 13, 2024

High-intensity aerobic exercise helps prevent menopause-related muscle power loss, finds study

Nov 6, 2023

Physical therapy clinical trial demonstrates meaningful gains for stroke survivors

Oct 24, 2023

High-intensity interval training safe for pregnant women and their babies, study suggests

Aug 9, 2023

Can't afford a gym membership or fitness class? Three things to include in a DIY exercise program

Jul 26, 2023

Static isometric exercise, such as wall sits, best for lowering blood pressure, finds analysis

Jul 25, 2023

Pre-operative exercise substantially helps with recovery, study confirms

Jul 13, 2023
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