Health

A new mom shape-up: stroller walking

(HealthDay)—The exhaustion of a new baby can have negative fitness consequences as you lose the motivation to exercise and feel there's no time to get to the gym.

Health

Regular jogging shows dramatic increase in life expectancy

Undertaking regular jogging increases the life expectancy of men by 6.2 years and women by 5.6 years, reveals the latest data from the Copenhagen City Heart study presented at the EuroPRevent2012 meeting. Reviewing the evidence ...