Immunology

Nothing fishy about it: Fish oil can boost the immune system

Fish oil rich in DHA and EPA is widely believed to help prevent disease by reducing inflammation, but until now, scientists were not entirely sure about its immune enhancing effects. A new report appearing in the April 2013 ...

Health

School-based kitchen gardens are getting an A+

Grow it, try it, and you just might like it is a motto many schools are embracing to encourage children to eat more fruits and vegetables. Through community-based kitchen garden programs, particularly those with dedicated ...

Health

Fewer people adding salt at the table

The number of people in England adding salt to food at the table fell by more than a quarter in the five years following a national campaign, according to research published in the British Journal of Nutrition.

Health

Lose fat faster before breakfast

People can burn up to 20% more body fat by exercising in the morning on an empty stomach, according to new research from Northumbria University.

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