Psychology & Psychiatry

Intuitive eating: A 'diet' that actually makes sense

Diets for weight loss usually involve restriction. The 5:2 diet relies on restricting calories, and the ketogenic diet relies on restricting particular types of food.

Health

Studies show connection between diet, cognitive function

We've all experienced a "gut feeling"—when we know deep down inside that something is true. That phenomenon and others, aptly describe what scientists have now demonstrated: that the gut and the brain are more closely connected ...

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