Health

Bringing up the rear: A workout for your glutes

When it comes to sculpting a better booty, here's the bottom line: You need to strengthen your glutes. And more than giving these muscles a toned look, working them also improves the mobility of your hips, helps stabilize ...

Health

How to be fit in your 60s and beyond

Ageing is inevitable and is influenced by many things—but keeping active can slow ageing and increase life expectancy. Evidence shows that ageing alone is not a cause of major problems until you are in your mid-90s. And ...

Arthritis & Rheumatism

Q&A: Pain after knee replacement surgery

Dear Mayo Clinic: It has been months since I had knee replacement surgery, but my knee is still hurting. Can anything be done at this point, or does the surgery just not eliminate pain in some patients?

Arthritis & Rheumatism

Q&A: Evaluation can determine cause, guide treatment for knee pain

Dear Mayo Clinic: One year ago, I fell and broke my arm. While my arm has healed, my knees also have been bothering me since I fell. I have arthritis in both knees and a slight tear in the meniscus on one knee, but both knees ...

Arthritis & Rheumatism

Q&A: Evaluation can determine cause, guide treatment for knee pain

Dear Mayo Clinic: One year ago, I fell and broke my arm. While my arm has healed, my knees also have been bothering me since I fell. I have arthritis in both knees and a slight tear in the meniscus on one knee, but both knees ...

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