Health
Poor sleep in middle age can impact brain health, says study
Poor sleep in middle age can have a negative impact on brain health, according to a new study by researchers at The Australian National University (ANU).
Mar 16, 2023
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News tagged with lack of sleep
Health
Study shows how sleep deprivation affects cognitive performance
Anyone who has ever had a night of poor sleep or no sleep at all knows how much the lack of sleep can affect concentration the next day. Researchers at the Leibniz Research Center for Working Environment and Human Factors ...
Feb 7, 2023
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Psychology & Psychiatry
How philosophy can help mothers avoid judgment, guilt and shame
Parenting is tough: the lack of sleep, the baby that cries for hours for no reason, the toddler that has a tantrum for all too many reasons. But being a mother is often especially hard.
Jan 9, 2023
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Psychology & Psychiatry
Better sleep for kids starts with better sleep for parents, especially after holiday disruptions to routines
Everyone knows that sleep is critical for growing children and their mental and physical health. Regular, high-quality sleep habits help children consolidate memory and learn better. A lack of sleep contributes to childhood ...
Dec 27, 2022
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Health
What position should I sleep in, and is there a 'right' way to sleep?
After 50 years of research, eminent Stanford University sleep researcher William Dement reportedly said the only solid explanation he knows for why we sleep is "because we get sleepy."
Sep 28, 2022
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Health
Sleep deprivation may increase risk for systemic lupus in women
Lack of sleep is associated with an increased risk for systemic lupus erythematosus (SLE), particularly among women with concomitant depression or bodily pain, according to a study published online Sept. 12 in Arthritis Care ...
Sep 22, 2022
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Health
Why am I so tired and when is it time to see the doctor about it? A GP explains
Everyone feels tired sometimes. But how do you know whether your tiredness is a problem worth seeing a doctor about? And with all the mental and emotional strain we have been under from the pandemic, isn't it just normal ...
Aug 9, 2022
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Psychology & Psychiatry
Four ways to stop thinking the worst will happen when you're stressed
Imagine you have an interview for a new job tomorrow. Some people might think about what kind of questions they will be asked so that they can prepare, or imagine the interview going well. For others, the thought of an interview ...
Jun 29, 2022
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Diseases, Conditions, Syndromes
The lasting symptoms among COVID-19 long haulers
More than two years after the COVID-19 pandemic erupted, scientists have become increasingly aware of a group of patients—so-called "long haulers"—who remain plagued by a combination of symptoms long after the infection ...
Jun 16, 2022
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Neuroscience
Loss of neurons, not lack of sleep, makes Alzheimer's patients drowsy
The lethargy that many Alzheimer's patients experience is caused not by a lack of sleep, but rather by the degeneration of a type of neuron that keeps us awake, according to a study that also confirms the tau protein is behind ...
Apr 4, 2022
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