Psychology & Psychiatry
Be realistic: It's key to achieving those New Year's resolutions
The key to keeping those New Year's resolutions from fading out by February: Make sure you've set achievable goals.
Jan 23, 2023
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News tagged with lifestyle behaviors
Health
How to set, and keep, your New Year's resolutions
Realistic goals and expectations combined with a holistic look at health and wellness are essential to make and keep New Year's resolutions, according to Texas A&M AgriLife Extension Service experts.
Jan 4, 2023
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Overweight & Obesity
Study finds electronic health record tool can help children achieve healthy weight
An electronic health record (EHR) program to help primary care doctors address child obesity is an effective tool to promote positive body mass index (BMI) trends, especially among young children with obesity, according to ...
Sep 28, 2022
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Oncology & Cancer
Cancer mortality rates correlate to geography as well as known behavioral risk factors
Researchers at Case Western Reserve University have found that risk factors historically linked to cancer mortality vary regionally across the United States (lower 48 states)—such that they believe those differences should ...
Sep 14, 2022
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Cardiology
Individualized lifestyle counseling is key to heart health, especially for Black Americans
A new article published in the peer-reviewed medical journal JAMA Cardiology points to the need for individualized behavioral counseling to help patients change unhealthy lifestyles to prevent cardiovascular disease (CVD), ...
Aug 3, 2022
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Oncology & Cancer
Race, gender and the ways these identities intersect matter in cancer outcomes
Belonging to one or more groups with long-standing social and economic disadvantages increases the risk of cancer diagnoses and death, according to our review of 28 cancer studies published between 2012 and 2021.
May 31, 2022
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Health
Lifestyle coaching lowers blood pressure in Black adults
Culturally tailored lifestyle coaching can help Black adults with hypertension improve their blood pressure control, new Kaiser Permanente research shows. Improving blood pressure control is key to reducing risk for stroke, ...
May 18, 2022
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Health
How taking ownership of your health can help you increase your lifespan
Idioms and proverbs about the importance of maintaining good health span the ages. Many emphasize how closely health is tied to happiness and the opportunity to live a fulfilling and enjoyable life. A study published this ...
May 11, 2022
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Health
Online program improves well-being of stroke survivors
Access to an online program that provides easily accessible, interactive, tailored healthy lifestyle and behavior change techniques is associated with better health-related quality of life among adult stroke survivors, according ...
Apr 19, 2022
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Health
Do you have 'COVID-somnia'? These sleep tips might help
(HealthDay)—If the pandemic is causing you to lose sleep at night, you're not alone.
Jan 3, 2022
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