New research from the University of Aberdeen's Rowett Institute of Nutrition and Health has identified gene markers which could provide early signals that our bodies are not coping with diet or lifestyle choices.
Oct 1, 2014
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Following a healthy lifestyle, including maintaining a healthy weight and diet, exercise, not smoking and moderating alcohol intake, could prevent four out of five coronary events in men, according to a new study publishing ...
Sep 22, 2014
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We all know that too much food combined with too little exercise can add up to poor health and disease. But overeating and inactivity also speed up the aging process, right down to our cells. At the end of a cell's lifespan, ...
Apr 29, 2014
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Eating just 1 serving daily of legumes such as beans, chickpeas, lentils and peas can significantly reduce "bad cholesterol" and the risk of heart disease, found a study published in CMAJ (Canadian Medical Association Journal).
Apr 7, 2014
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Students who avoid alcohol in social situations are perceived by their peers to be more socially competent than those who drink, according to new University of Sussex research.
Dec 4, 2013
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(HealthDay)—Results from genetic testing for weight gain-related genes may offer psychological benefits beyond their limited clinical utility, according to a study published in the July issue of the Journal of Genetic Counseling.
Sep 29, 2013
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A small pilot study shows for the first time that changes in diet, exercise, stress management and social support may result in longer telomeres, the parts of chromosomes that affect aging.
Sep 16, 2013
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People who get occasional migraines are more likely to be obese than people who do not have migraines, according to a study published in the September 11, 2013, online issue of Neurology.
Sep 11, 2013
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Planning meals and sticking to a shopping list benefits the waistline, according to new research.
Sep 9, 2013
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Why do some children live on a diet of fast food while others eat healthily? What causes a teenager to choose a hamburger over a salad? Why do some choose to exercise whilst others do not? What are the health consequences ...
Sep 5, 2013
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