Health

The essential upper arm shape-up

(HealthDay)—Just because your upper arms are temporarily hidden under sweaters and jackets doesn't mean you should neglect them. Here's how to tone them with weights for better definition now and when they're fully back ...

Health

Surmounting that fitness plateau

(HealthDay)—Just as there are diet plateaus, you can hit the wall with exercise, too—no longer seeing results from your efforts and then losing motivation.

Surgery

Ask the right questions before opting for plastic surgery

Making the decision to undergo plastic surgery should not be taken lightly, according to Dr. Shayan Izaddoost, associate professor in the Michael E. DeBakey Department of Surgery and in molecular and cellular biology at Baylor ...

Surgery

Modern cosmetic procedures are on the rise

New data from the American Society for Aesthetic Plastic Surgery (ASAPS) shows that many modern cosmetic surgical procedures are on the rise, and that surgical procedures account for 77% of all surveyed physicians' business. ...

Health

Researcher studies exercise dependence in weightlifters

Is it possible for people to become addicted to exercise? In a culture where 70 percent of the population is overweight or obese, and yet only 15 percent exercise regularly enough to gain health benefits, why should anyone ...

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