Health

How stress can affect your sleep

Stress not only harms your well-being but it also can prevent you from getting a reasonable amount of sleep. A Baylor College of Medicine sleep expert explains how stress can interfere with your nighttime schedule and ways ...

Diseases, Conditions, Syndromes

Blue light could treat superbug infections

Methicillin-resistant Staphylococcus aureus (MRSA), a bacterium that causes infection in various parts of the body, is often called a "superbug" thanks to its ability to dodge many common antibiotics. Although most MRSA infections ...

Psychology & Psychiatry

Does the time of year really impact your mood?

When daylight saving time ends in late fall, it is common to start experiencing an onset of mild depressive feelings and tendencies, often coined as "winter blues." Energy levels seem to decrease with the temperature drop, ...

Psychology & Psychiatry

Why natural depression therapies are better than pills

Winter is upon us. And with it comes the annual worsening of depressive symptoms. Sadly, in the United States, suicide continues to claim more lives than firearms, and suicide rates are increasing in nearly all states. The ...

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