Pediatrics

COVID-19 physical activity guide for kids

COVID-19 has confined families to their home with children struggling to fill the void left by regular sporting activities and outside play, but parents can take simple steps to maintain their physical activity.

Health

Making lifestyle changes you can live with

Research published in the Journal of Nutrition and Dietetics highlights two important steps for improving diet and exercise habits. The first is getting practical and personalized tips for making changes that you'll permanently ...