It's summertime, the sun is shining, and in the northern hemisphere, the evenings are long. And at this time of year, it's usual to see runners taking to the footpaths and roads to run 5 kilometers, 20 kilometers, or even ...
Jul 5, 2022
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The most common site for pain in recreational runners is the knee. For some, especially older runners, the pain can be a symptom of osteoarthritis. But does running worsen knee pain and osteoarthritis?
Sep 1, 2020
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Alex has a problem with running; he has become addicted to it. "I have to get out and run, whether my family like it or not," he says. "It's just who I am."
Mar 15, 2019
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As you can tell by all those 26.2-mile bumper stickers popping up around the country, the popularity of marathons and long-distance running continues to grow. But so has the number of studies examining whether consistent ...
Mar 1, 2019
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Athletes focus on their weight and carefully control their food intake for obvious reasons. It goes without saying that a long distance runner with a lighter body will run more easily from one point to another.
Jan 2, 2019
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(Medical Xpress)—Helping others avoid the broken bones she had as a teenager motivated Wake Forest senior Aubrey Bledsoe to work with a health and exercise science professor to study bone health in athletes.
Oct 8, 2013
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