Overweight & Obesity

Dieting and its effect on the gut microbiome

Researchers from Charité–Universitätsmedizin Berlin and the University of California in San Francisco were able to show for the first time that a very low calorie diet significantly alters the composition of the microbiota ...

Diabetes

Fasting acts as diet catalyst in those with metabolic syndrome

One in four Germans suffers from metabolic syndrome. Several of four diseases of affluence occur at the same time in this 'deadly quartet': obesity, high blood pressure, lipid metabolism disorder and diabetes mellitus. Each ...

Health

Intermittent fasting: What's the best method?

Intermittent fasting is a method of dieting that restricts the amount of time you are allowed to eat. The appeal of these diets is that you don't need to count calories or eat certain foods. But there are so many versions, ...

Health

Diets consisting of fewer calories improve cell performance

The number of calories a person eats directly influences the performance of cells. A group of researchers from the University of São Paulo (USP) has shown that low-calorie meals have a protective effect against some diseases. ...

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