News tagged with low carbohydrate diet

Mood improves on low-fat, but not low-carb, diet plan

After one year, a low-calorie, low-fat diet appears more beneficial to dieters' mood than a low-carbohydrate plan with the same number of calories, according to a report in the November 9 issue of Archives of Internal Medicine.

Nov 09, 2009
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Low-fat diet, low-carb diet—or 'low both'?

(HealthDay)—Low-carb diets are often thought of as fad diets that might yield a rapid initial weight loss, but aren't sustainable or necessarily healthy. But when there's academic research behind the approach, it's worth ...

Nov 09, 2017
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