Could working out five minutes a day, without lifting a single weight or jogging a single step, reduce your heart attack risk, help you think more clearly and boost your sports performance?
Apr 8, 2019
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(Medical Xpress) -- A new study from the University of Reading has found that even small doses of beetroot juice lower blood pressure. In addition, bread enriched with either white or red beetroot had a similar effect.
Mar 22, 2012
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Whether it's a dollop on your morning cereal or a simple snack on the go, a daily dose of yogurt could be the next go-to food for people with high blood pressure, according to new research from the University of South Australia.
Dec 7, 2021
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A healthy diet may not offset the effects of a high salt intake on blood pressure, suggests a new study.
Mar 5, 2018
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Drinking kefir may have a positive effect on blood pressure by promoting communication between the gut and brain. Kefir is a fermented probiotic milk beverage known to help maintain the balance of beneficial bacteria in the ...
Apr 25, 2018
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Now that 2021 is here, many are looking for new ways to manage stress. Although mindfulness and meditation are not new—there is evidence suggesting that humans have been practicing meditation for more than 5,000 years – ...
Jan 6, 2021
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A small but clinically important trial of a new ultra-low dose four-in-one pill to treat high blood pressure has produced remarkable results.
Feb 9, 2017
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Interest has exploded in a weight loss drug that was initially developed to help diabetics control their blood sugar.
Apr 14, 2023
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Two recently published studies in the journals Age and the British Journal of Nutrition (BJN) demonstrate that consuming cocoa flavanols improves cardiovascular function and lessens the burden on the heart that comes with ...
Sep 10, 2015
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Overweight and obese vitamin D-deficient children who took a relatively high dose of vitamin D every day for six months had lower blood pressure and improved insulin sensitivity than their peers who took a lower dose, according ...
Jan 21, 2020
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