Medications

On nutrition: Supplements for sleep

It's true that as we age, we don't sleep as well or as long. Why is that? Scientists say several changes occur with aging that disrupt our natural sleep cycle.

Cardiology

Magnesium may modestly lower blood pressure

Magnesium, an essential element in the human body, may modestly lower blood pressure, according to research published in the American Heart Association's journal Hypertension.

Health

Dietary supplement use among older persons

Many older people are ingesting too much magnesium and vitamin E in the form of dietary supplements. This was discovered by scientists of the Helmholtz Zentrum München in a population-based study; their results have been ...

Health

Magnesium lowers blood pressure

(Medical Xpress) -- Researchers from the University of Hertfordshire have found that magnesium supplements may offer small but clinically significant reductions in blood pressure. In a paper published in the European Journal ...

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