Distance running is a fantastic way to get outside and get moving, and a marathon can be especially rewarding. But marathon training and the race itself are hard on anyone's body and require proper preparation.
Apr 13, 2023
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A joint study by researchers from the Chinese University of Hong Kong (CU Medicine), Hong Kong Polytechnic University (PolyU), and Western Sydney University have uncovered the complex workings of the human nervous system ...
Sep 9, 2020
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Elite runners need a specific combination of physiological abilities to have any chance of running a sub-two-hour marathon, new research shows.
Nov 13, 2020
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Loyola University Medical Center researchers are conducting a first-of-its kind study of marathon runners to determine if there is link between foot injuries and ill-fitting shoes.
Oct 9, 2012
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Romauld Lepers and Thomas Cattagni, researchers at the University of Bourgogone, have analyzed changes in participation and performance of runners aged 20 to 80 in the New York marathon over the last 30 years.
Jan 19, 2012
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While many marathon runners may be preoccupied with shin splints, chafing and blisters come race day, one thing they may not consider is their bladder health.
Oct 5, 2012
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As you can tell by all those 26.2-mile bumper stickers popping up around the country, the popularity of marathons and long-distance running continues to grow. But so has the number of studies examining whether consistent ...
Mar 1, 2019
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Drinking enough water is very important during long periods of physical activity or recreational pursuits. But there are rare instances when too much fluid intake can be harmful, and even lead to death.
Sep 28, 2012
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A few neighbors formed a running group to train for a marathon in 2021. I'm thinking about joining them as I know that running can be good exercise, but I've never run before. Is running a marathon actually good for my health? ...
Oct 27, 2020
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Men's sperm quality may be significantly affected by their levels of physical activity, according to a new study led by researchers at Harvard School of Public Health (HSPH). They found that healthy young men who were sedentary, ...
Feb 4, 2013
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