Cardiology

Taking strides to better cardiovascular health

Running a marathon may sound overwhelming, but it could be the key to better health. First-time marathon runners significantly improved their cardiovascular health during training for a 26.2-mile race, according to a recent ...

Sports medicine & Kinesiology

Marathoners, take your marks... and fluid and salt!

Legend states that after the Greek army defeated the invading Persian forces near the city of Marathon in 490 B.C.E., the courier Pheidippides ran to Athens to report the victory and then immediately dropped dead. The story—and ...

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