Martial arts require a good level of physical strength, but those who take up training need to develop an incredible amount of mental acuity, too.
Feb 20, 2018
0
354
Stress is a part of life. Whether your stressors are small or large, they can impact both your mental and physical well-being. While we can't completely remove stress from our lives, board-certified dermatologists can recommend ...
Jul 22, 2022
0
52
Now that 2021 is here, many are looking for new ways to manage stress. Although mindfulness and meditation are not new—there is evidence suggesting that humans have been practicing meditation for more than 5,000 years – ...
Jan 6, 2021
0
16
(HealthDay)—Perhaps there's a black belt in your child's future. But for safety's sake, kids should only engage in noncontact forms of martial arts, a new American Academy of Pediatrics report says.
Nov 28, 2016
0
4
Mixed martial arts (MMA) has gained global popularity over recent years. Yet it remains a sport with a high risk of injury in general, and head injuries in specific.
Dec 7, 2020
0
6
We are all aware that exercise generally has many benefits, such as improving physical fitness and strength. But what do we know about the effects of specific types of exercise? Researchers have already shown that jogging ...
May 8, 2018
0
25
A new way of modeling the forces on the ankle, which could improve ankle, foot and knee care in medicine, occupational health, sports and everyday life has been developed by researchers in Japan. Hajime Shiraishi at Kurume ...
Oct 13, 2022
0
3
Fighters who rapidly cut weight before bouts are at a higher risk of suffering concussions or being misdiagnosed with head trauma, researchers have revealed for the first time.
Apr 12, 2022
0
21
A team of clinicians, exercise scientists, pharmaceutical scholars, ethicists, and behavioral experts at the University of California, Irvine, outlined their concerns that the use of glucagon-like peptide-1 receptor agonists ...
Aug 29, 2023
0
19
Mixed martial arts has a reputation for being one of the most brutal and bloody of all contact sports, but the reality is boxing poses a greater risk of serious injury, according to new research from the University of Alberta.
Nov 5, 2015
0
9
