Certain foods or dietary patterns are linked with better control of your asthma. Others may make it worse. Depending on what you've eaten, you can see the effects in hours.
Jul 25, 2023
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People looking to stay mentally sharp as they age might want to swap out margarine for olive oil, a preliminary study suggests.
Jul 24, 2023
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A diet originally designed to help ward off cognitive decline in adults might also help improve attention in pre-adolescents, according to a new study. The findings could help inform future dietary interventions aimed at ...
Jul 23, 2023
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Experts say more research is needed on preconception diets after a Monash University-led review found a lack of evidence about the best foods to help boost the chances of becoming pregnant.
Jul 20, 2023
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It might seem like sunshine, vacation and time spent with family and friends will bring you happiness this summer.
Jul 10, 2023
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Alzheimer's robs its victims of their memories and there is no cure, but there are things you can do to prevent Alzheimer's disease.
Jun 19, 2023
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Switching to a Green Mediterranean Diet positively affects brain health, according to new research from Ben-Gurion University of the Negev. Weight loss attenuated brain aging in a sub-study of the DIRECT-PLUS trial.
Jun 1, 2023
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We've heard it time and time again—the Mediterranean diet is great for our health. But despite the significant health benefits of this eating plan, a common deterrent is often the expected costs, especially when budgets ...
May 24, 2023
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Researchers have developed a novel way to detect whether a person follows a Mediterranean diet using a blood test and, applying this method, have shown that a Mediterranean diet is associated with lower risk of type 2 diabetes. ...
Apr 27, 2023
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The green Mediterranean, high-polyphenols diet substantially regresses proximal aortic stiffness (PAS), a marker of vascular aging and increased cardiovascular risk. The green Mediterranean diet was pitted against the healthy ...
Apr 17, 2023
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