Researchers find high-intensity exercise improves memory in seniors
Researchers at McMaster University who examine the impact of exercise on the brain have found that high-intensity workouts improve memory in older adults.
Oct 31, 2019
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Researchers at McMaster University who examine the impact of exercise on the brain have found that high-intensity workouts improve memory in older adults.
Oct 31, 2019
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Researchers from Åbo Akademi University, Finland, and Umeå University, Sweden, have for the first time obtained clear evidence of the important role strategies have in memory training. Training makes participants adopt ...
Oct 25, 2019
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Researchers at the Center for BrainHealth, part of The University of Texas at Dallas, investigated the effects of combining two non-pharmacological interventions for adults with Mild Cognitive Impairment (MCI): eight semi-weekly ...
Apr 10, 2019
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Resistance exercise, such as weightlifting, benefits cognitive abilities like attention, reasoning and memory, according to a new study from the University of Alabama at Birmingham.
Mar 7, 2019
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A new study led by a team of Western University neuroscientists has debunked claims that getting better at a brain training game can translate to improved performance in other, untrained cognitive tasks.
Jul 30, 2018
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When people hear that their memory will worsen as they age, the question on their minds becomes: what can we do to remember better?
Apr 3, 2018
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A new study shows that when participants are taught an effective strategy for a working memory training task, they quickly improve their performance in the same way as those who have undergone typical working memory training ...
Mar 8, 2018
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Performing memory training exercises at the same time as pedaling a stationary bike led to better gains in memory than doing the training exercises after working up a sweat, according to a 55-person study led by UCLA researchers. ...
Feb 22, 2018
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Cognition is the ability to think and make decisions. Medication-free treatments that maintain cognitive health as we age are attracting the attention of medical experts. Maintaining the ability to think clearly and make ...
Jan 16, 2018
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The health advantages of high-intensity exercise are widely known but new research from McMaster University points to another major benefit: better memory.
Nov 22, 2017
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