Psychology & Psychiatry

Can smartphone apps improve mental health?

For most of us, using a smartphone has become a normal part of modern life. Smartphones give us access to information, entertainment and services at our fingertips through the Internet and applications. There is a smartphone ...

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Mental health

Mental health is a term used to describe either a level of cognitive or emotional well-being or an absence of a mental disorder. From perspectives of the discipline of positive psychology or holism mental health may include an individual's ability to enjoy life and procure a balance between life activities and efforts to achieve psychological resilience.

The World Health Organization defines mental health as "a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community”. It was previously stated that there was no one "official" definition of mental health. Cultural differences, subjective assessments, and competing professional theories all affect how "mental health" is defined.

This text uses material from Wikipedia, licensed under CC BY-SA