Neuroscience

Reading can improve your mental flexibility

Experiments conducted by the University of Liverpool's Centre for Research into Reading, Literature and Society (CRILS) have found that literary reading could help increase mental flexibility.

Psychology & Psychiatry

Accepting negative feelings provides emotional relief

Many adults suffer from mild to moderate depression and/or anxiety symptoms. This puts them at increased risk of developing a mental disorder. Proactive intervention by the mental health services is therefore crucial if we ...

page 2 from 2