Psychology & Psychiatry

Research shows mindfulness may improve substance use treatment

Patients receiving medication for opioid use disorder are more likely to complete their treatment programs and have a lower risk of relapse if they participate in mindfulness training, according to a West Virginia University ...

Sleep disorders

How can I get some sleep? Which treatments actually work?

Do you have difficulty falling asleep? Do you stay awake for a long time at night? Do these sleep problems make you feel fatigued, strung-out, or exhausted during the day? Has this been happening for months?

Psychology & Psychiatry

Understanding mental health and mental illness

Mental health is the overall wellness of how you think, regulate your feelings and behave. A mental disorder may be present when patterns or changes in thinking, feeling or behavior cause distress or disrupt a person's ability ...

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