Psychology & Psychiatry

Hope for treating sleep disorders, no pills required

Are sleeping pills the only solution for insomnia? Not according to Flinders University's Dr. Alexander Sweetman, who says that using self-guided digital behavioral therapy is an alternative solution that should be considered.

Health

Q&A: Health experts cover winter's myriad health challenges

We know you're thinking about it: Turning the corner from winter into spring. Although warmer days are on the horizon, the effects of weeks of gray, winter days are real. For some, winter weather comes with a particular dose ...

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