Sadly, many family members, friends, and celebrities have suffered from anorexia nervosa, or AN, a severe psychiatric illness associated with intense anxieties concerning weight, shape, and self-esteem. AN is characterized ...
Feb 3, 2023
0
18
New research presented at this year's European Congress on Obesity (ECO) in Porto, Portugal (17-20 May) suggests using a mindfulness approach is an effective way to aid weight loss. The study is by Dr Carolyn Dunn, North ...
May 19, 2017
0
46
A new study from UBC researchers suggests a strong correlation between following the MIND and Mediterranean diets and later onset of Parkinson's disease (PD). While researchers have long known of neuroprotective effects of ...
Jan 13, 2021
0
212
A diet and exercise program that included mindfulness training resulted in participants having lower metabolic risk factors compared to those who underwent the same program without the training, according to a study led by ...
Mar 18, 2016
0
53
Diets for weight loss usually involve restriction. The 5:2 diet relies on restricting calories, and the ketogenic diet relies on restricting particular types of food.
Apr 4, 2019
0
24
Americans spend more than 60 billion dollars a year on weight loss products; two-thirds of these dieters are estimated to regain more weight within four or five years than they originally lost according to the Live Strong ...
Jul 18, 2016
0
6
Mindfulness exercises that include meditation, stretching, and acceptance of thoughts and emotions might help veterans with combat-related post-traumatic stress disorder find relief from their symptoms.
Apr 17, 2013
0
0
Many dread gaining weight during the holiday season, but there may be hope for those who find that stress causes them to reach for yet another helping of holiday goodies.
Dec 7, 2011
0
0
Are you a conflicted carnivore – loving meat but also hating that you love it? Perhaps you are worried about the carcinogenic, heart-clogging properties of cooked meat or the industry's use of antibiotics creating threatening ...
Jul 21, 2017
0
1
It is unclear whether mindful eating can help with weight loss, according to a new City, University of London review.
Apr 13, 2017
0
4
