Health

Training the brain to quit smoking

In many ways, the decline of smoking is one of America's great public health success stories. Before the Surgeon General released a damning report on smoking and health in 1964, more than 40 percent of American adults smoked. ...

Psychology & Psychiatry

Mindfulness found to improve mental health of students

Mental health amongst university students could be improved by introducing mindfulness training. These are the findings from the first UK study, published in Education Research International, to measure the efficacy of mindfulness ...

Psychology & Psychiatry

Mindfulness training may help support weight loss

Mindfulness training may improve the effectiveness of intensive weight management programs, according to a small study published in the Endocrine Society's Journal of Clinical Endocrinology & Metabolism.

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