Psychology & Psychiatry

Seven ways to have a healthier relationship with stress

Are you suffering from chronic stress? Many of us are—whether we're stressed out by our jobs, complicated relationships, caregiving responsibilities, or the general state of the world.

Psychology & Psychiatry

Questioning mindfulness training for young people

Despite its increasing presence in Australian schools, there is a pressing need to better understand young people's experiences of mindfulness teaching to ensure it is actually of benefit, a leading education expert has warned.

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