MRI scans have shown that practicing mindfulness can help rewire the brain connectivity of pre-teens with anxiety and attention issues, in new UniSC Thompson Institute research.
Sep 19, 2023
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Mental health problems can emerge as early as childhood and, if left unaddressed, can be an indicator of problems later in life.
Aug 7, 2023
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A person's "mind reading ability" can predict how well they are able to cooperate, even with people they have never met before.
Jul 13, 2023
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A mindfulness and self-compassion training intervention is effective for improving quality of life (QOL) among adults with atopic dermatitis, according to a study published online May 10 in JAMA Dermatology.
May 10, 2023
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You have made a momentous decision: you will seek psychological treatment for your depression, anxiety, substance abuse, or other mental health issue.
Mar 9, 2023
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Are you suffering from chronic stress? Many of us are—whether we're stressed out by our jobs, complicated relationships, caregiving responsibilities, or the general state of the world.
Feb 17, 2023
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A large study that focused on whether exercise and mindfulness training could boost cognitive function in older adults found no such improvement following either intervention. Researchers at Washington University School of ...
Dec 13, 2022
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Despite its increasing presence in Australian schools, there is a pressing need to better understand young people's experiences of mindfulness teaching to ensure it is actually of benefit, a leading education expert has warned.
Oct 12, 2022
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Research at the University of Wisconsin–Madison's Center for Healthy Minds has isolated the changes in pain-related brain activity that follow mindfulness training—pointing a way toward more targeted and precise pain ...
Jul 28, 2022
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In the mid-20th century, new evidence showed that the brain could be "plastic," and that experience could create changes in the brain. Plasticity has been linked to learning new skills, including spatial navigation, aerobic ...
May 20, 2022
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