In the last issue of Psychotherapy and Psychosomatic, a group of Dutch investigators headed by professor Paul Emmelkamp reports on the long-term outcome of a psychotherapy study in diabetes. Depressive symptoms are very common ...
Jun 24, 2015
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Mindfulness-based cognitive therapy (MBCT) could provide an alternative non-drug treatment for people who do not wish to continue long-term antidepressant treatment, suggests new research published in The Lancet.
Apr 21, 2015
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A study to explore whether a technique similar to meditation can be used to help adults struggling to manage their Type 1 diabetes improve their diabetes control and their emotional wellbeing is under way at the University ...
May 20, 2016
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A randomized controlled trial published in the current issue of Psychotherapy and Psychosomatics discloses the effectiveness of mindfulness-based cognitive therapy as a treatment for chronic tinnitus. Tinnitus is experienced ...
Jan 3, 2018
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A leading UK study has found that a new mindfulness based approach to tinnitus could transform the treatment of the condition.
Jul 2, 2018
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Mindfulness practices are meditative exercises that encourage people to bring their awareness to what they are experiencing in the present moment, while trying not to interpret or judge these experiences. Studies have found ...
A soft ball designed to support mental health by 'personifying' breath has been invented by a computer science student at the University of Bath.
Aug 29, 2023
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New research shows that Mindfulness-Based Cognitive Therapy (MBCT) can help promote self-kindness in people with a history of depression, thereby putting their bodies in a state of safety and relaxation.
Mar 9, 2022
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Mindfulness exercises that include meditation, stretching, and acceptance of thoughts and emotions might help veterans with combat-related post-traumatic stress disorder find relief from their symptoms.
Apr 17, 2013
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Students practice mindfulness meditation for at 45 minutes a day, six days a week, at home, as well as weekly group sessions with a teacher. These are the guidelines for standard mindfulness-based cognitive therapy or mindfulness-based ...
May 22, 2017
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