Psychology & Psychiatry

Mindfulness yoga aids patients with Parkinson's disease

(HealthDay)—Mindfulness yoga is a safe and effective treatment option for patients with mild-to-moderate Parkinson disease to help them manage stress and symptoms, according to a study published online April 8 in JAMA Neurology.

Psychology & Psychiatry

Intuitive eating: A 'diet' that actually makes sense

Diets for weight loss usually involve restriction. The 5:2 diet relies on restricting calories, and the ketogenic diet relies on restricting particular types of food.

Psychology & Psychiatry

Mindfulness found to improve mental health of students

Mental health amongst university students could be improved by introducing mindfulness training. These are the findings from the first UK study, published in Education Research International, to measure the efficacy of mindfulness ...

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