Health

How do I stop my mind racing and get some sleep?

Martin turns off the light to fall asleep, but his mind quickly springs into action. Racing thoughts about work deadlines, his overdue car service, and his father's recent surgery occupy his mind.

Health

Inadequate energy intake affects female athletes, study finds

A new study from Aarhus University shows that when female athletes lower their energy intake and increase their training, their health and the ability of their muscles to respond to training are negatively impacted. The research ...

Neuroscience

ADHD: Emotional problems may be the missing link

Attention deficit hyperactivity disorder (ADHD) is one of the most common mental health disorders in children, affecting 7.2% of people under the age of 18 worldwide. Many of these children will still have ADHD in adolescence ...

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