Try small 'Bites' to get kids to exercise
(HealthDay)—Kids take their cues from mom and dad, so it only makes sense to participate with them when teaching them the merits of exercise.
Oct 19, 2018
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(HealthDay)—Kids take their cues from mom and dad, so it only makes sense to participate with them when teaching them the merits of exercise.
Oct 19, 2018
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Physical activity is a critical component of achieving a healthy pregnancy – with fewer complications and better physical and emotional wellness for the mother, and better outcomes for the baby – according to new national ...
Oct 19, 2018
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A study led by the University of Jaén reveals that people over 65 are not getting enough exercise. Experts emphasize the importance of preserving physical performance to prevent the negative consequences of aging.
Oct 17, 2018
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California's weather encourages year-round outdoor activity. Yet just 1 in 3 children and only 1 in 5 teens in the state exercise for the one hour per day that's recommended by the Centers for Disease Control and Prevention, ...
Sep 27, 2018
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People who participate in light to moderate physical activity, such as walking at least four hours a week or swimming two to three hours a week, may have less severe strokes than people who are physically inactive, according ...
Sep 19, 2018
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Poor sleep habits may be related to low levels of physical activity, high blood pressure and obesity among black women, according to new research presented at the American Heart Association's Joint Hypertension 2018 Scientific ...
Sep 6, 2018
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(HealthDay)—Many teens and young adults in the United States—particularly women and girls—are physically inactive, a new study reveals.
Jun 11, 2018
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(HealthDay)—If she's fit, a woman is less likely to develop diabetes during pregnancy, a new study contends.
Apr 27, 2018
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Expectant mothers who were more fit before pregnancy are at lower risk of developing gestational diabetes, according to a new study from the University of Iowa.
Apr 2, 2018
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For decades, Americans have been inundated with a confusing barrage of messages about how best to counteract the health risks of sedentary lifestyles: walk 10,000 steps a day; do a seven-minute workout from a phone app; flip ...
Mar 22, 2018
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