REALLY working up a sweat while exercising by ramping up intensity has eliminated the need to eat and drink in order to stabilise blood sugars before exercise in Type 1 diabetics.
Feb 1, 2016
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If COVID-19 restrictions have kept you home exercising less and eating more, it could be affecting your health as could the stress, boredom and isolation of this time. Exercise can help.
May 24, 2021
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So here we are, perfecting our social distancing skills while schools, sports and other forms of social engagement are on indefinite hold, by a dangerous virus named after a (regal) crown. The coronavirus is named because ...
Mar 20, 2020
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A study led by the University of Jaén reveals that people over 65 are not getting enough exercise. Experts emphasize the importance of preserving physical performance to prevent the negative consequences of aging.
Oct 17, 2018
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An international research team led by The University of Western Australia and The Baker Institute in Melbourne has found a morning bout of exercise reduces the detrimental impact on the pattern of brain blood flow of prolonged ...
Feb 15, 2019
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(HealthDay)—Many teens and young adults in the United States—particularly women and girls—are physically inactive, a new study reveals.
Jun 11, 2018
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(Medical Xpress)—A short burst of moderate exercise enhances the consolidation of memories in both healthy older adults and those with mild cognitive impairment, scientists with UC Irvine's Center for the Neurobiology of ...
Nov 27, 2012
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If your New Year's resolutions included more exercise, you're not alone. Every January, gyms and weight rooms across the country are flooded with people determined to improve their health through exercise. Recently, more ...
Jan 25, 2019
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Short bursts of high-intensity exercise could help people with non-alcoholic fatty liver disease reduce their risk of type 2 diabetes.
Mar 1, 2017
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(HealthDay) -- Exercising at moderate or -- for very active women -- even high intensity during pregnancy won't hurt your baby's health, a new study finds.
Feb 22, 2012
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