Health

Moderate exercise safe for people with muscle pain from statins

Statin therapy does not exacerbate muscle injury, pain or fatigue in people engaging in moderate-intensity exercise, such as walking, according to a study published today in the Journal of the American College of Cardiology. ...

Psychology & Psychiatry

Four habits of happy people—as recommended by a psychologist

What makes you happy? Maybe it's getting up early to see the sunrise, hanging out with family and friends on a weekend, or going for a dip in the sea. But what does science say about the things happy people do?

Health

Restoring health and fitness with exercise

If COVID-19 restrictions have kept you home exercising less and eating more, it could be affecting your health as could the stress, boredom and isolation of this time. Exercise can help.

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