Immunology

Our biological clock plays crucial role in healing from surgery

If you have just had knee, shoulder or hip surgery, you may want to take anti-inflammatories in the morning or at noon, but not at night. A McGill-led study shows, for the first time, that circadian clock genes are involved ...

Neuroscience

Blue light can help heal mild traumatic brain injury

Early morning blue light exposure therapy can aid the healing process of people impact by mild traumatic brain injury, according to new research from the University of Arizona.

Obstetrics & gynaecology

Women's wellness: The morning-after pill

The morning-after pill is a type of emergency birth control (contraception). Emergency contraception is used to prevent pregnancy for women who've had unprotected sex or whose birth control method has failed.

Surgery

More operations are scheduled if doctor is well rested

Researchers at Linköping University have investigated how orthopaedic surgeons make decisions regarding surgery, and how the decisions are related to how much of their work shift they have completed. The results show that ...

Overweight & Obesity

Timing of exercise may be key to successful weight loss

In a study of 375 adults who have successfully maintained weight loss and who engage in moderate-to-vigorous intensity physical activity, most reported consistency in the time of day that they exercised, with early morning ...

Medical research

Exercise may have different effects in the morning and evening

Researchers from the University of Copenhagen have learned that the effect of exercise may differ depending on the time of day it is performed. In mice, they demonstrate that exercise in the morning results in an increased ...

Health

How to tame morning chaos

(HealthDay)—Are your mornings always chaotic? Between making breakfast, packing lunches, getting everyone dressed and hunting for homework assignments, it's easy to feel like you've put in a day's worth of work before 9 ...

Health

Five tips to get through the day without caffeine

Whether you prefer a double shot latté in the morning or a cup of black tea in the afternoon, caffeine is a part of the daily routine for many of us. It's not necessarily a bad thing, either. A Starbucks run can be part ...

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