Surgery

More operations are scheduled if doctor is well rested

Researchers at Linköping University have investigated how orthopaedic surgeons make decisions regarding surgery, and how the decisions are related to how much of their work shift they have completed. The results show that ...

Overweight & Obesity

Timing of exercise may be key to successful weight loss

In a study of 375 adults who have successfully maintained weight loss and who engage in moderate-to-vigorous intensity physical activity, most reported consistency in the time of day that they exercised, with early morning ...

Medical research

Exercise may have different effects in the morning and evening

Researchers from the University of Copenhagen have learned that the effect of exercise may differ depending on the time of day it is performed. In mice, they demonstrate that exercise in the morning results in an increased ...

Health

How to tame morning chaos

(HealthDay)—Are your mornings always chaotic? Between making breakfast, packing lunches, getting everyone dressed and hunting for homework assignments, it's easy to feel like you've put in a day's worth of work before 9 ...

Health

Five tips to get through the day without caffeine

Whether you prefer a double shot latté in the morning or a cup of black tea in the afternoon, caffeine is a part of the daily routine for many of us. It's not necessarily a bad thing, either. A Starbucks run can be part ...

Health

Blue-enriched white light to wake you up in the morning

Here is good news for those who have difficulty with morning alertness. A KAIST research team has proposed that a blue-enriched LED light can effectively help people overcome morning drowsiness. This study will provide the ...

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