Health

Long and irregular work hours may impair sleep

People who have atypical work patterns, such as shift workers and those who work on the weekend, have worse quality and quantity of sleep, compared to those who work a typical 35–40 hour week, according to a new study.

Cardiology

Artery calcification more common in night owls, shows study

Artery calcification is almost twice as common in night owls compared to early birds, according to a study from the University of Gothenburg, Sweden. Circadian rhythm appears to be particularly important for the heart and ...

Health

Waking up to your phone alarm could be putting you at risk

Your morning alarm clock might not just be annoying. It could be raising your blood pressure, putting you at greater risk for adverse cardiovascular events, such as stroke and heart attack, according to new research from ...

Diabetes

Researchers show how lipids and diabetes are closely linked

While sugar is the most frequently named culprit in the development of type 2 diabetes, a better understanding of the role of fats is also essential. By analyzing the blood profiles of dozens of people suffering from diabetes ...

Health

Is it okay to press the snooze button?

It is often claimed that using the snooze button can have negative effects on sleep and cognitive processes, but there has been no direct evidence to this effect. New research from the Department of Psychology at Stockholm ...

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