News tagged with muscle damage

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Cigarette smoke directly damages muscles in the body

Not only is smoking bad for your lungs, but new research shows that components in cigarette smoke directly damages your muscles. The research, published in The Journal of Physiology, indicates that smoking decreases the number ...

May 24, 2018
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Why alcohol after sport and exercise is a bad idea

Drinking alcohol after sport is a social ritual that has become ingrained in Australian culture, and it seems professional athletes are no exception, despite being paid generously to be in peak physical condition.

2 hours ago
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