Getting in the habit of exercising isn't easy. Not only is finding the time to exercise a major deterrent for people, the fear of aches, pain and injuries is also a reason that people put off starting a new exercise regime.
Dec 30, 2022
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I am a 50-year-old man who enjoys running. I have completed several half-marathons and began training for longer distances. A few months ago, I tore my calf muscle. I went to physical therapy, and all seemed to heal well. ...
Dec 5, 2022
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The autonomic nervous system is known as the control center for involuntary bodily processes such as the beating of our hearts and our breathing.
Nov 11, 2022
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Viruses and bacteria have a very long history. Because viruses can't reproduce without a host, they've been attacking bacteria for millions of years. Some of those bacteria eventually became mitochondria, synergistically ...
Oct 31, 2022
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Hiring a personal trainer with more than five years' experience significantly reduces the risk of minor injuries and pain compared to a trainer new to the profession, according to a new study.
Oct 4, 2022
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Inflammatory myopathies can be challenging to treat, but a new study reports encouraging findings for patients with these debilitating conditions. Researchers from Japan have found that a novel member of a class of anti-diabetes ...
Aug 18, 2022
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For the first time, a new study has identified the number and type of injuries commonly experienced by police recruits whilst undergoing their academy training, an important step towards ensuring new officers can in the future ...
Aug 3, 2022
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Does the nervous system come with instructions for how it should connect to the body or must it figure this out during early development? A new model from researchers at the University of Southern California and Lund University ...
Jun 22, 2022
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With the warm summer weather here, participating in outdoor activities brings a host of psychological and physiological benefits, says Samantha Harden, an associate professor in the Department of Human Nutrition, Foods, and ...
Jun 15, 2022
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FRIDAY, May 20, 2022 (American Heart Association News)—Just a few days after Dottie Lewis and her husband, Wayne, returned from vacation to their home in Plymouth, Massachusetts, she started feeling poorly.
May 20, 2022
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