Health

Working out how to stay fit in old age

Health and Exercise Science researchers from the University of Stirling recommend resistance exercise, aerobic training and a higher daily protein intake to help stay active and healthy in old age.

Medical research

Why do aged muscles heal slowly?

As we age, the function and regenerative abilities of skeletal muscles deteriorate, which means it is difficult for the elderly to recover from injury or surgery. New work from Carnegie's Michelle Rozo, Liangji Li, and Chen-Ming ...

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