Health

Vitamin D deficiency and poor muscle function in the over-60s

New research from Trinity College Dublin shows that vitamin D deficiency is an important determinant of poor skeletal muscle function in adults aged 60 years and over. Maintaining skeletal muscle function throughout life ...

Sports medicine & Kinesiology

Rise in testosterone level boosts young women's running capacity

A rise in the level of the male hormone testosterone significantly boosts young physically active women's capacity to run for longer, reveals the first study of its kind, published online in the British Journal of Sports ...

Alzheimer's disease & dementia

'Skinny fat' in older adults may predict dementia, Alzheimer's risk

A new study has found that "skinny fat—the combination of low muscle mass and strength in the context of high fat mass—may be an important predictor of cognitive performance in older adults. While sarcopenia, the loss ...

Health

Eating more protein may not benefit older men

Regardless of whether an adult is young or old, male or female, their recommended dietary allowance (RDA) for protein, set by the Institute of Medicine, is the same: 0.8-g/kg/day. Many experts and national organizations recommend ...

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