Sports medicine & Kinesiology

Lifelong female exercisers benefit from better muscle function

Exercising throughout a woman's life may help preserve muscle power during the aging process, according to recent research. The study, the first to examine the effects of lifelong aerobic exercise on a woman's muscles as ...

Health

Impact of inactivity on muscles more severe for older people

According to a recent study published in The Journal of Physiology, researchers have been able to document for the first time how the same period of inactivity has a greater and more severe impact on the muscle power of the ...

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