Neuroscience

Don't sleep on it: going to bed mad makes it worse

A good night's sleep may reinforce negative memories in the brain, researchers said on Tuesday, lending scientific credence to the time-worn caution against going to bed angry.

Psychology & Psychiatry

Study casts doubt on claim that people are over-optimistic

A new study by King's College London, UCL and Birkbeck, University of London, casts doubt over claims that people are inherently over-optimistic or 'optimistically biased' about the future.

Psychology & Psychiatry

Helping others dampens the effects of everyday stress

Providing help to friends, acquaintances, and even strangers can mitigate the impact of daily stressors on our emotions and our mental health, according to new research published in Clinical Psychological Science, a journal ...

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