Health

Instagram pressure rising

Flinders University body image experts are urging all Instagram users to apply a more conscious 'filter' to monitor their health and fitness posts.

Psychology & Psychiatry

CBT? DBT? Psychodynamic? What type of therapy is right for me?

Since ancient times, cultures across the world have understood that human suffering can have psychological causes. At its core, psychotherapy is working with another person to help identify and address emotional challenges ...

Psychology & Psychiatry

Nature helps us cope with body image 'threats'

A new study has found that being in nature helps people deal with negative body image by removing some of the triggers of body image anxiety, such as the focus on social media, and strengthening coping mechanisms to keep ...

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